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S.A.L.T. (Seven Areas of Life Training) Lesson 4: Physical – My Body

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In this 4-lesson study, discussions center around the fact that my body was created for and by God. I can choose to use my body as a tool for good or evil. I can also choose to hate my body and abuse it, or accept my body as a gift from God and take care of it. Obsession with my fleshly desires eventually leads to illness, disease, and abuse, but setting my focus on God brings health, freedom, and renewal.

S.A.L.T. is a comprehensive discipleship series designed to teach God’s plan in seven areas of life. Each book has four lessons, and each lesson includes helpful diagrams that visually illustrate the key ideas being discussed. All materials are available in both English and Spanish.